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I am passionate about helping women to step into their authentic, empowered and conscious selves. I am an Intuitive Mindset Coach and I help Women to reclaim their lives. I have watched a lot of women around me, myself included, compromise themselves for their partners and family, particularly after having children. So many of us neglect our self-care, overlook our needs and deny our desires. I know that life doesn't have to be like this, that it is not selfish for women to put themselves first, and that we can teach our children how to live life to the full by being a good example.

I spent the first half of my life people pleasing and became overlooked in my own life. When I discovered the power of turning inwards, with meditation, painting and journaling, I started a journey of self-discovery; reigniting my passions and finding my power.

I started working with clients in 1998 as a Counsellor. I first read Heal Your Life by Louise Hay thirty years ago, when I began to understand that we create our lives and that what we focus on we attract. I have completed further training on her teachings which I use in my work.