Sparkling fruit juice Appletiser is now endorsed by the 5-a-Day for Better Health Trust. In line with the World Health Organisation's daily recommendation of at least 400g of a variety of vegetables and fruit each day in the form of a minimum of five 80g servings, 5-a-Day encourages South Africans to eat more healthily. Made from apples, pears or grapes, the 'Tiser range is an easy way to get one of these servings with just 200ml - the other four should come from a variety of fresh or frozen vegetables or fruit. "We are pleased that with Appletiser joining 5-a-Day, South African's now have a healthier option when selecting a carbonated beverage," says Jane Badham, registered dietician and CEO of 5-a-day.
